Mindful ATX is a mindfulness and movement practice led by Lori Nazareth in Austin, Texas. The practice offers group and one-to-one instruction for individuals and organizations.
Its offerings include mindful movement and meditation classes, guided meditations, mindfulness education, and coaching. Classes may combine a gentle Hatha Yoga flow with guided mindful meditation.
Visitors can review class information, guided meditations, and services through the practice website. Contact Mindful ATX directly to confirm current locations, online options, availability, fees, and fit.
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