InsightLA

InsightLA is a nonprofit meditation center offering mindfulness classes, practice groups, retreats, and special events across Greater Los Angeles and online.

About InsightLA

InsightLA is a nonprofit meditation center offering mindfulness practice in locations across Greater Los Angeles. Its listed locations include Beverly Hills and Santa Monica, alongside online programming.

Approach And Offerings

The organization offers weekly meditation classes, practice groups, mindfulness-based courses, Buddhist teachings, non-residential retreats, residential retreats, and special events. Its programs include mindfulness-based stress reduction, mindful self-compassion, and guided meditation.

Getting Started

Visitors can browse the class calendar and register for online or in-person offerings through the organization website. Contact InsightLA directly to confirm schedules, fees, accessibility, and fit.

Tags

Mindfulness MeditationBuddhist TeachingsMeditation RetreatsMindfulness-Based Stress ReductionGuided Meditation
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