Breathing Space provides free, live online breathwork classes for people who want a guided group practice from home. The sessions are hosted on Zoom and run at scheduled times across the week.
Classes are 60 minutes and include preparation, guided active breathwork, and time for integration. The provider states that sessions primarily explore Conscious Connected Breathwork, while other breathwork practices may also be used. It also offers self-guided introductory resources, recordings, on-demand content, a breathwork community, and training pathways.
Visitors can register through the booking calendar and are asked to review the provider’s breathwork waiver before their first session. Dynamic breathwork may not suit every person or situation; review the provider’s guidance and contact Breathing Space directly to confirm suitability, availability, and session details.
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